hi from southern California, home of the Monican!!! I made it home.
Between the cross-country flight, getting my car and my cat and some food I got home pretty late last night. So I’m going to need a lot of coffee to fuel up for the day!
I miei nuovi video
4 minute Standing Core workout for Runners
Allenamento per gli addominali in piedi che puoi fare a casa. Nessun esercizio di core dell’attrezzatura È possibile alzarti in piedi prima o dopo una corsa. Tutorial veloce su 5 mosse di allenamento per un nucleo forte e per sfidare il tuo equilibrio.
Altri video
Prossimo
Poi se n’era andata – recensione del libro
04:20
Abitare
00:00
08:21
04:31
My vegas missed me a teeny tiny bit and hung out with me for a minute before deciding to spend the day sleeping in his new scratch lounger thing I purchased him.
My run this morning was no bueno. I just felt exhausted and sluggish and blah. Boo. Succede.
My kitchen is pretty bare from being MIA for a week but fortunately I had breakfast foods! Eggs, cheese, tortillas and coffee = all I need.
25 Days of fitness Day 3 – walk it off Wednesday
Today’s 25 days of fitness challenge –> add a 30 minute walk to your day. I know it gets dark early and the weather doesn’t always cooperate – find a time! Fallo funzionare.
Question: When is the best time for you to exercise or take a walk today?
Inviami la cartella di lavoro
Salva
La condivisione è la cura!
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Spillo
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Posta
Condividere
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